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You all know how much I love to exercise, right? Well, I created this exercise in gratitude for the holiday season. Think of it as meaningful Mad Libs. Print out copies for your Thanksgiving table, or slip them under pillows at night. If you want to keep yourself centered and calm through the holidays, fill this out for yourself once a week!

Keep an eye on our Instagram feed for my answers to all these questions, and for blank versions you can post on your own stories. Be sure to tag us so we can see what you’re thankful for this year!!


With love and a huge helping of gratitude from us to you,

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