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PD LIFESTYLE RECOMMENDATIONS

MAKEUP

SUNSCREEN 

HAIR 

TEETH

FOOD 

  • Organic fruits
  • Organic vegetables
  • Whole, protein-rich grains like quinoa and millet
  • Raw honey
  • Black or green tea
  • Almond or hemp seed milk
  • Anything else that nourishes and supports your body during this time of healing

SUPPLEMENTS

HOUSEHOLD

STRESS